Due to a sore hip, I'm temporarily unable to do the things I usually do: hiking; kayaking; swimming; yoga; weeding (there is a silver lining!). I alternate between sitting around glumly and making myself feel worse, and trying out activities that get my heart rate up and the rest of my body exercising. It turns out that hips are surprisingly central …
© 2024 Elizabeth Brownrigg
Substack is the home for great culture